Medicine Ways of Fighting SLEEP LACK
I don’t know why this works, but have seen the results on both myself and several others:
CHANGE YOUR SLEEP POSITION!
By that, I mean the DIRECTION you sleep.
SEEMS to be something to do with our Inner “Compass”. ???
I had an elderly gentleman, very bad off. Given but short weeks to live. I had his caretaker change his position. Tried more then one (‘til he “hit” his “sweet spot”. He lived just over 2 more years.
SEEMS to work on “Restless legs” too. (Night leg cramping / jerks).
Yet another: sleep in a CIRCLE. Place your’ bed in a circle (drawn or ?) around it. It has to be FULLY circled.
WARNING tho: this can ACTIVATE as Well as Negate the energies. Either to a GREAT SLEEP or to an EXTREMELY ACTIVE Brain Activity.
I use the circle for the latter…SUPER FOR MEDITATION!   re
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